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The Isle of Squid is a Directory of the Best lenses on Squidoo. Squidoo is a Social Web building site utilizing personal recommendation to better the web and the world. All of the submissions are hand-reviewed for quality. To learn more about the submission process, please see our About Page.

Meniscus Tear: Not just a jock\'s injury!  [ Edit ]  Site Reviews (0) A common site of injury -- often seen in contact sports -- but affecting the common man as well. A meniscus is either of two specific parts of cartilage of the knee. The knee contains a lateral meniscus and a medial meniscus. Did you know that the medial meniscus is more commonly affected than the lateral meniscus? Added: Mar 5, 2008  Category: Fitness  Hits In: 183  Hits Out: 106

Morton\'s Neuroma  [ Edit ]  Site Reviews (0) Speaking from personal experience, as someone who FINALLY has a 'foot to stand on!' Yes, I now have a 'foot to stand on' so to speak thanks to my recent surgery to excise that painful Morton's Neuroma! It took me nearly two years since I was first diagnosed with the neuroma to finally opt for surgery. Added: Mar 5, 2008  Category: Fitness  Hits In: 145  Hits Out: 86

Achilles Tendon: Torn?  [ Edit ]  Site Reviews (0) Did you know that it is the thickest and strongest tendon in the body? Well, I sure did not know that until I began my research into this tendon. And, you could really fool me about it being the strongest! You see, I recently was doing some chores around the house ... Added: Mar 5, 2008  Category: Fitness  Hits In: 77  Hits Out: 105

Easy Calories Burned: The Benefits of Walking  [ Edit ]  Site Reviews (0) A Lens about the many benefits of walking. Added: Sep 2, 2009  Category: Fitness  Hits In: 14  Hits Out: 1

Kettlebell News  [ Edit ]  Site Reviews (0) The kettlebell has become one of the most popular training tools for athletes, fitness enthusiasts, and military/law enforcement personnel. It is simple and low-tech but high on concept and requires knowledge and skill to master it and use it safely. Kettlebell News is dedicated to providing the most comprehensive directory of kettlebell training resources on the internet. Added: May 23, 2008  Category: Fitness  Hits In: 3  Hits Out: 64

Acid Alkaline Balance Information  [ Edit ]  Site Reviews (1) PH balance is the key to health. Bacteria, yeast and viruses can not thrive in an alkaline environment. Learn what you can do to boost your PH. Added: Dec 2, 2007  Category: Fitness  Hits In: 1  Hits Out: 92

Get Your Best Abs Ever  [ Edit ]  Site Reviews (0) Forget all the mis-information that is out there. Learn from experts how to finally get the abs that you want. Added: Dec 2, 2007  Category: Fitness  Hits In: 1  Hits Out: 95

Losing Weight  [ Edit ]  Site Reviews (2) There are a lot of fad diets, but the most sensible way is to eat healthy and exercise. Losing weight the right way leads to permanent results, not the temporary results provided by fad diets. Added: Dec 4, 2007  Category: Fitness  Hits In: 1  Hits Out: 162

Diets To Lose Fat  [ Edit ]  Site Reviews (0) Read unbiased reviews and compare all the popular diets under one roof. Discover which diet pills actually work. Find out all about eating challenges and food, lifestyle choices for you and your loved ones. A healthy diet and active lifestyle will benefit you for the rest of your life, and more than likely lead to a better quality of life. It's free. Added: Dec 6, 2007  Category: Fitness  Hits In: 1  Hits Out: 82

Nicocure Pill Review  [ Edit ]  Site Reviews (0) Congratulations on wanting to stop smoking. Cold turkey is not recommended because there is only a chance of a three percent success rate. Take a peek at the #1 stop smoking product, now. Added: Dec 6, 2007  Category: Fitness  Hits In: 1  Hits Out: 69

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